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Tasha-Ann’s Journey to Health and Wellness

Posted on Feb 8, 2017

I have suffered for more than 20 years at that point and had no idea why. As I had gotten older, the pain worsened. I really thought it was age but It turned out to be much more than that.

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Meditation for Stress Relief and Healing

Posted on Oct 16, 2015

Meditation is a great stress buster and may even provide healing, but how easy is it?

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