Ankle Biter Mosquito
Unlike the normal big flying mosquitoes that come out at night, (that you can see) these things bite during the day and you rarely see them!
Read MoreDepression is not for the weak!
Depression, this one word, can cause so much destruction in your life. Sadly, Depression is very common and sometimes a very serious condition. It can lead to so many problems...
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Essential Oils….They are essential!
Submitted by: Kimmie I’ve dabbled in Essential oils here and there for quite a while now, but never really researched or was consistent in using any. I’m finding more...
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CBD Have you tried it?
Submitted by: Kimmie Have you heard the buzz about CBD? It’s not something new, but it’s getting a lot of attention with doctors now limiting pain meds to...
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Protein Bars….Healthy or Not?
What I have found when looking is that “healthy”, does not always mean healthy at all and “great taste”, well, some of these things taste like cardboard.
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Beachbody Country Heat Workout
The steps are really easy to follow. After the breakdown you can move on to the routine. You have a choice as to whether to keep the music down and listen to the coach, or crank the music up.
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Tasha-Ann’s Journey to Health and Wellness
I have suffered for more than 20 years at that point and had no idea why. As I had gotten older, the pain worsened. I really thought it was age but It turned out to be much more than that.
Read MoreA little rash, bite, or could it be Lyme Disease?
Spring has sprung and that means more ticks. More ticks could mean Lyme Disease!
Read MoreDoes your treadmill workout have to be boring?
That old treadmill can give you a great workout if you let it
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Fitbit Charge HR
Trying to reach that 10,000 steps by the end of the day is pretty challenging and funny sometimes!
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